Move Freely, Live Wild
Whether you're conquering mountain trails, tackling a demanding workday, or simply navigating the beautiful chaos of daily life, the right physiotherapy can help you rediscover your strength and get back to feeling completely yourself. I bring my passion, expertise, and the most up-to-date techniques to help your body heal and move the way it was always intended to.
Justin Pickerell
MPT, BASc, FDN
I'd like to share a bit about myself and the philosophy behind Pick Physiotherapy, particularly how my genuine passion for helping people guides my approach to care. Growing up right here in Nelson, I developed a deep love for sports like skiing, hiking, and especially hockey. This active lifestyle, combined with a natural curiosity about how our bodies and minds work, led me to pursue Kinesiology & Psychology, and then my Masters in Physiotherapy at UBC. I truly understand the desire to move freely and enjoy all that our incredible wildland has to offer.
My journey took me around the world, working as head physiotherapist for Alpine Canada and with elite athletes from Hockey Canada and the Olympic bobsled team. While this experience gave me unparalleled expertise in high-level recovery, it also broadened my understanding of diverse physical challenges across all walks of life. Whether I was helping a world-class athlete return to competition or assisting someone in the private sector with a long-standing ailment, my focus has always been on empowering individuals to regain their function and quality of life.
What truly sets my patient care apart is my holistic and continually evolving approach. I've dedicated the last thirteen years to extensive postgraduate training in powerful techniques like acupuncture, intramuscular stimulation (IMS), advanced manual therapy and advanced ACL rehabilitation which I expertly integrate into my daily practice. At the core of every rehabilitation plan is a strong foundation in exercise science and, crucially, client education – ensuring you understand your body and how to take an active role in your recovery. Plus, with a growing interest in helping those affected by concussions and vestibular dysfunction, I'm always expanding my knowledge to offer the most comprehensive care right here in the community I love so much.
Extensive Elite
Sports Physiotherapy
Mastery of Advanced
Manual Therapy & IMS
Exercise-focused
Rehabilitation
Concussion and
Vestibular Care
Physical therapy,
tailored to you
My passion is helping people get back to feeling their best and enjoying life to the fullest.
My Services
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General Physiotherapy
My general physiotherapy services address a wide range of musculoskeletal conditions. I use evidence-based techniques to reduce pain, improve mobility, and restore function. Treatments may include manual therapy, therapeutic exercises, electrotherapy, and patient education. I work with you to create a personalized treatment plan aimed at achieving your specific recovery goals.
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Intramuscular Stimulation
Intramuscular Stimulation (IMS), also known as dry needling, is a precise treatment for chronic pain caused by neuropathic dysfunction. This technique involves inserting fine needles into tight muscle bands or trigger points to release muscle shortening and nerve irritation. IMS can be highly effective for conditions such as chronic neck and back pain, headaches, and radiating pain.
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Athletic Performance Training
My athletic performance training programs are designed to help athletes of all levels enhance their physical capabilities, prevent injuries, and optimize performance. I focus on strength and conditioning, speed and agility, power development, and sport-specific movements. Each program is customized to the individual's sport, goals, and current fitness level, ensuring safe and effective progression.
Book an appointment.
Whether you're recovering from an injury, looking to optimize your athletic performance, or seeking relief from persistent pain, I am here to help.
Use my easy online booking system to find a time that works for you. I look forward to working with you on your journey to recovery and peak performance.
Working with Justin,
told by others
“I've seen a few physiotherapists over the years, but Justin stands out. He listens intently, explains everything clearly, and really tailors the treatment to your specific needs. His needling technique was incredibly effective for my stubborn back pain. I highly recommend him for anyone seeking lasting relief.”
Kate L.
“Justin worked wonders in getting me back to my normal routine. From a sudden back spasm that sidelined me for weeks to a bad ski injury that nearly ruined my season, he’s the reason I’m back on my feet and living my daily life without pain. He is fantastic for not just treating the pain, but creating a plan to keep you moving forward.
Rod R.
“After my ACL surgery, I was worried I'd never get back to competitive skiing. Justin's patient and expert guidance not only got me back on the slopes but feeling stronger than ever. His personalized approach and genuine care made all the difference in my recovery journey.”
Emma M.
"For years, I'd been living with nagging chronic hip pain that limited everything from walking my dog to enjoying simple activities. Justin approached my case with such thoroughness and compassion. I truly feel like I have my life back, thanks to his expertise and dedication."
Karen V.
Connect
with me
Have a question, or ready to start your journey to better health and performance? Fill out the form, and I will get back to you shortly to discuss your needs and how we can help. I’m excited to connect with you!